Blackberry and Edible Flower Salad with Honey Goat Cheese

Temperatures outside are hitting the 90s and the idea of heating up our oven or cooking over a hot stove does not sound appealing at all. When I ran across beautiful spring greens peppered with pansy flowers at the local farmer’s market I knew a delicious salad would be in my future. I paired the …

Peanut Butter Honey Flavored Popcorn

Here in Portland we have had a LOT of snow days recently. The cold icky weather is perfect for a comfortable movie night in. What goes better with a movie night than popcorn? If you are looking for a tasty alternative to the normal bowl of popcorn then you are in luck because today is National …

A Well Crafted Man: My Whole30 Experiment and Shurky Jurky Review

Cleaning out the system… In January I changed my diet. I hadn’t been eating foods that would generally be thought of as unhealthy, so I didn’t think this would be a very disruptive experiment. My wife and I had been directed to the Whole30 idea, which basically boils down to eating: meat, pasture-fed and natural, …

Raw Vegan Party Menu

My friend Suzannah did all the amazing food for her birthday party. She is on a mostly raw/vegan diet and, while she wanted to make her friends and family comfortable at the party, she also wanted to eat the majority of the party food at her own party! ** Not all of the food on …