Cleaning out the system… In January I changed my diet. I hadn’t been eating foods that would generally be thought of as unhealthy, so I didn’t think this would be a very disruptive experiment. My wife and I had been directed to the Whole30 idea, which basically boils down to eating: meat, pasture-fed and natural, …
Continue reading “A Well Crafted Man: My Whole30 Experiment and Shurky Jurky Review”
