Life Update: Starting 2019 at the End of January

Guys, life is interesting. So interesting that I’ve dropped in and out of this blog for a bit now and I just now jumped on the train for 2019. I figured it was high time for a life update and an update on how things are moving forward in this little corner of the interwebs. …

Mother’s Day Gift to Yourself: Baby Boot Camp

Baby Boot Camp is a fitness, nutrition, and social resource designed for mothers. Baby Boot Camp Baby Boot Camp franchises can be found across the United States including  three Portland-area franchises Portland-area franchises covering several area locations. I was provided classes with purpose to review my experience.  All opinions are my own. You can get your …

Health & Fitness: College Years with Weight Gain and Accidental Anorexia

This post is a part of a series on my health and fitness journey. The series posts are coming along much slower than I anticipated… they are much harder to write than I thought they’d be! Confronting my past health and fitness issues as I am working on my present issues has not been easy. …

Health & Fitness: Childhood and Teen Self-Image and Food Relationships

I’ve been going back and forth about whether I was going to post about my health and fitness journey on the blog. It is such a personal and, often, frustrating part of my life. But, I figured that posting about my journey may do one or all of three things: Let someone else know they …

Doctor’s orders: Qi Gong

Note: This post contains affiliate links. Affiliate links are marked with an asterisk (*) and provide this blog with a small payment for purchases made through the link at no additional cost to the purchaser. Thank you for supporting A Well Crafted Party. I had to get a new doctor due to my move. I …