Just dropping in to show you what I’ve been working on behind the scenes these days! This April I’ll be featuring a series on Working Moms— Their challenges and joys while working throughout motherhood. I’m so excited to share the stories of some amazing women! But, of course, these 13 women are not representative of …
Category Archives: Self Care
Dealing with Change
Change… it happens whether we want it to or not. How we handle change says a lot about how successful we will be in life. “Change is the law of life. And those who look only to the past or present are certain to miss the future.” – John F. Kennedy If I were to …
Fitness: Making Time for Self-Care & Yoga
As I continued to let my body get more and more worked up—all they while telling myself I didn’t have time to exercise in the day. However, now I’ve come to realize that me not taking a little extra time to stretch at my desk, talk a long walk, or even do a little yoga, is actually eating into my time even more. The moment has come that I prioritize exercise. It is about self-care. It is about maximizing the quality of life. And, well, it is about damn time.
Sunshine Needed
I’ve been feeling down lately. Stressed. Tired. WORN OUT. I honestly thought this was a side effect to parenthood. I have wondered on many, many occasions whether I was even cut out to be a mom if this was the way I felt. (No longer feeling that way, btw.) I went to my new doctor the …