Dear Mama, Treat Yo Self
This weekend we’ve been celebrating my little man’s 4th birthday. I’m a huge fan of birthdays and celebrating birthdays….
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ClassPass has launched in Portland!
ClassPass in Portland—My First ClassPass Class: (Say that ten times fast!) ClassPass is a fitness membership program that allows…
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Dealing with Change
Change… it happens whether we want it to or not. How we handle change says a lot about how…
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Fitness: Making Time for Self-Care & Yoga
As I continued to let my body get more and more worked up—all they while telling myself I didn’t have time to exercise in the day. However, now I’ve come to realize that me not taking a little extra time to stretch at my desk, talk a long walk, or even do a little yoga, is actually eating into my time even more. The moment has come that I prioritize exercise. It is about self-care. It is about maximizing the quality of life. And, well, it is about damn time.
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Beauty: Nudes of Late Summer
Disclaimer: Affiliate links are used in this post. Purchases made from affiliate links help support this blog at no…
